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Carrots are vegetables with bright orange color. The most commonly eaten is the tuber, which saves a lot of essential nutrients for the body.
The benefits of carrots The most well known is to keep the eyes in order to remain clear and capable of strengthening the power of vision. People know these benefit because vitamin A contained in carrots is high.
Besides the price is quite economical, carrots are one of the foods that are beneficial to health. Besides being used as part of the culinary, carrots are also widely consumed in the fresh form or for the juice.
Carrots can be eaten in many ways. Raw carrots only 3% ririencha released during the digestion process, this process can be increased up to 39% through a pulping, cook and add palm oil. It could also be a way for the juice of carrot and vitamin content is almost the same as the carrots are eaten away.
Carrots also offers a number of benefits for dental health and intelligence. No wonder if the rabbit is able to move quickly and has a bright white color of the teeth and clear eye also sharp in sight, because this animal is a carrot lover.
A serving of carrot juice (one cup) contains about 80 calories. For those of you who need your intake of 2,000 calories per day, then a cup of carrot juice has met about 4 percent of your daily total calorie intake.
When compared with other juices selection in the same amount of orange juice provides 113 calories, while the tomato juice contains 50 calories.
Carrots offer accelerate wound healing effect on the skin. This is because the anti-inflammatory properties of carrots able to revitalize the once smooth skin tone. You can grate raw carrots, then cover the wound with grated carrots.
Perform this treatment regularly so that you know that the benefits of carrots for wound healing really proved.
Incredible Carrot Clipart
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